Monthly Archives: July 2015

Rock ‘n’ Roll

rock3NEW ENGLAND HAS the Lobster Roll. Out here on the Left Coast, we have the Dungie Roll—unless you want to take advantage of an underutilized seafood and treat yourself to a Rock ‘n’ Roll. 

Rock crabs have less meat than Dungeness crabs, but they have large claws and their meat is sweet and delicious. And while rock crabs aren’t as good as Dungies for a West Coast crab feed—their shells are thicker and require more effort to pick—they’re still really tasty.

3 large rock crabs, shelled
4 soft French rolls or  buns
1 cup shredded lettuce
1 thinly sliced tomato
1 dollop mayonnaise
1/4 cup diced celery tops (the leafy parts)
1 green onion, thinly sliced
1 heaping tbsp chopped parsley
squeeze of lemon
seasoning, e.g., paprika, white pepper, salt

Gently mix together the crab meat, mayonnaise, diced celery, green onion, parsley, lemon juice, and seasonings. Lightly toast French rolls or hot dog buns, slather with mayo, and assemble with shredded lettuce, sliced tomato, and dollops of the crab salad.