Author Archives: Langdon Cook

About Langdon Cook

Langdon Cook is a writer and wild food forager.

Coral Mushroom Tempura

THEY LOOK LIKE something from the deep, or even outer space. Coral mushrooms are a family (Clavariaceae) of multi-colored fungi that resemble the sort of undersea coral you might find while snorkeling in warm equatorial waters. There are many species across North America, and they can grow quite large.

I’ve been reluctant to post about coral mushrooms for a couple reasons. First, they’re difficult to identify to the species level. And second, as edibles, they have a mixed track record. Some sources suggest that there are no deadly poisonous corals; others say that some corals can cause gastrointestinal distress and that even the choice varieties can have a laxative effect. One species, Ramaria formosa, also known as the beautiful clavaria for its yellow and pink coloration, is thought to be mildly poisonous.
 
Careful foragers can rely on a few rules of thumb when gathering coral: avoid species with a gelatinous base; that bruise brown when handling; that taste bitter.

In my region the popular edible varieties tend to be spring mushrooms, in particular the pink-tipped coral Ramaria botrytis. Another is the yellow coral, both Ramaria rasilispora and Ramaria magnipes.

These are large, meaty mushrooms with a stout, fleshy base (especially R. magnipes, which is also called bigfoot). Both yellow and pink corals begin to emerge after morels and in advance of the spring porcini flush in the Pacific Northwest, and given good conditions they’ll continue to fruit throughout the summer and into fall in some locales. Fortunately, these are the dominant species where I pick spring porcini, and I’ll find the mushrooms cohabiting, but harvesters should learn the particulars of their own patches.

Look for corals that have just emerged from the duff and leaf litter. As they grow, the tips elongate and continue to trap all manner of forest debris in their clutches, making them a chore to clean. I look for tightly clustered corals that resemble cauliflower more than weird sea creatures.

I picked some corals the other day while scouting spring porcini. When I got them home I decided to try to keep their cool looking profiles intact by slicing up for tempura. The porcini went into the mix as well, along with other assorted veggies and shrimp. Use your favorite tempura recipe; I like this one.

Lamb Ragu with Morels & Fava Beans

HELLO SPRINGTIME! This pasta brings together signature ingredients of the season: morels, fava beans, and an inexpensive cut of lamb, such as shoulder or neck. 

1 lb orecchiette
3 tbsp olive oil
1 lb lamb shoulder, cut into 1/4-inch cubes
1 medium onion, diced
1 large carrot, diced
1 stalk celery, diced
3 cloves garlic, minced
1 cup white wine
1 tbsp tomato paste
2 cups or more, chicken stock
fresh herbs, chopped (oregano, thyme, rosemary)
1 lb fresh morels, halved
1 lb fava beans, shelled
butter
salt and pepper
parmesan cheese at table

1. Heat 2 tablespoons of olive oil over medium heat in a skillet. Brown lamb thoroughly. Remove lamb.

2. In the same pan, sweat onion, carrot, and celery for several minutes until soft. Add garlic and another tablespoon of olive oil if necessary. Cook together for a minute. De-glaze with white wine. Stir in tomato paste and fresh herbs.

3. Add 1 cup of chicken stock, return browned lamb to pan, and simmer. Add another cup of stock when the first cup has mostly reduced and continue to simmer. Allow to reduce again, at least by half. Season with salt and pepper.

4. Bring pot of salted water to boil. Add pasta.

5. Saute morels in butter for 5 minutes, stirring occasionally. Add fava beans and cook together another couple minutes, until favas are tender but not too soft. Season.

6. Spoon ragu over pasta and top with morels and lava beans. Serve with parmesan cheese.

Miner’s Lettuce Smoothie

I’VE GOT SOME hardcore smoothie fans at home. Smoothies are both a great way to deal with leftover fruits and yogurt, and a way for parents to disguise nutritious foods that might otherwise get snubbed.

Miner’s lettuce, loaded with vitamin C, is just the ticket for a healthy smoothie—you know, in case scurvy is going around at school.

1 cup miner’s lettuce
1/2 ripe pear
1/2 ripe banana
1/2 cup blueberries
1/2 cup plain yogurt
1/4 cup milk
Yields 1 tall smoothie

This smoothie retains a bit of the wild green bite that you’d expect from the miner’s lettuce, but the fruits—the banana in particular—tone it down so that the flavor is fresh, sweet, and probably unlike anything you’ve tasted before.

Vanilla Leaf Tea

 

IF YOU HAVE spent even a little time wandering lower and mid-elevation trails in the Pacific Northwest, you’ve seen vanilla leaf (Achlys triphylla), a common native plant that can grow in lush, luxuriant carpets of jaunty green on the forest floor.

 

When you find a good dense patch, it doesn’t take long to collect enough for a year’s supply of tea. Just grab the young leaves in bunches and snip the stalks with kitchen shears. When you get home, you can trim the rest of the stem if you prefer.

Native Americans used vanilla leaf as an insect repellent and to perfume their homes. Once in the dehydrator, the plant’s common name rings true: the room fills with the slightly sweet and calming aroma of vanilla. As a tea, it has the same affect. It’s laid back, with a reserved herbally essence that’s mellowed by the hint of vanilla. Really, it’s a wonderfully soothing tea, like a chamomile. You can adjust the flavor to suit your own taste by mixing in other wild ingredients such as rose hips.

Quick Asian Pickled Fiddleheads

THIS IS A SIMPLE way to put up lady fern fiddleheads.

I’ve used other pickling recipes in the past, but this is my new favorite for its ease, texture (i.e. crunch), and a perfect balance between salt and sweet.

One of the benefits of the quick pickle method is that the fiddleheads aren’t subjected to a withering hot water bath. The obvious downside is that this is a refrigerator pickle and you can’t keep them in the cupboard.

2 packed cups fiddleheads, cleaned
1 cup rice vinegar
1 tsp salt
1/2 tsp sugar
2 half-pint jars

A note on cleaning fiddleheads: It’s imperative that you remove as much of the brown, hairy, and bitter-tasting sheath that adorns the fiddlehead as possible. The easiest way to do this is to immerse them in a bowl of water and then rub each fiddlehead with thumb and forefinger to clean. Neatly trim the ends afterward.

1. In a pot of salted water, parboil cleaned fiddleheads for 30 seconds. Drain and shock in cold water before draining again and removing to paper towels.

2. Mix pickling brine of rice vinegar, salt, and sugar. You can omit the salt and sugar by using pre-seasoned rice vinegar, or experiment to taste.

3. Pack 2 half-pint jars with fiddleheads and cover with pickling brine. Refrigerate overnight.

Maple Blossom Fritters

LIKE SQUASH blossoms, the racemes of bigleaf maple trees can be transformed into a surprising culinary confection. 

You want to get the racemes just as they emerge from the protective red sheath that guards them. At that point the racemes will be compact and tightly clustered; as they blossom, the flower-clusters become large, elongated (several inches or more), and some of the older flowers will have cottony material inside. The newly emerged racemes are easier to work with and make a daintier presentation.

Picking bigleaf maple racemes can present a challenge. On bigger trees the blossoms will often hang tantalizingly out of reach. Look for smaller trees or trees growing on a slope—or nab the blossoms from a bridge or overpass.

The taste of bigleaf maple blossoms is subtle: slightly nutty with a hint of sweetness. I’ve used them in the past to make pesto. The most common use is for fritters.

My recipe is adapted from chef Jerry Traunfeld’s. The batter is very tempura-like. It’s thin, drippy, and puffs up around the blossom upon hitting the hot oil. This makes for a light, chewy, beignet-like fritter that’s perfect for breakfast, as a dessert course, or, with the smaller blossoms, as an adornment to pudding or crème brûlée. As with beignets, it’s best to serve right away while hot and crispy.

2 – 4 cups blossoms
2 cups flour
2 tsp baking powder
2 tbsp corn starch
2 cups ice water
vegetable oil
powdered sugar

1. Check blossoms for insects. Usually they’ll evacuate after their hiding place has been plucked.

2. Sift together flour, baking powder, and corn starch in a large bowl.

3. Stir in ice water.

4. Heat 1 inch of vegetable oil in a large saucepan on medium-high until a drop of water crackles and pops. Dredge blossoms in batter, allow excess to drip off, and carefully place in hot oil. Don’t crowd the pan. Fry until lightly browned all over. Remove to paper towels.

5. Serve immediately while hot with a sprinkling of powdered sugar.

Backyard Spaetzle

 

SOMETIMES YOU don’t have the time or energy to devote to a well-executed ravioli, or even tagliolini. In our family we’ve been making a simple dish we call Polish Dumplings for years to satisfy the flour-and-egg yen. It’s quick, easy, and delicious in a hearty chicken or vegetable soup.

This same recipe can be repurposed without any extra effort to make something just that much more delicate and special. Spaetzle (also spelled spätzle) is really just a pile of tiny dumplings. There’s something about the mouth feel that’s addictive. Whereas dumplings are chunky and filling, spaetzle is light and tender.

Just about any occasion can call for spaetzle, even an afternoon of weeding in the yard. I pulled a couple of my favorites for the table: bittercress and dandelion greens. But I couldn’t find our cheap spaetzle maker so I resorted to a colander, and while you’ll see many recipes that suggest this method as an alternative, it’s really not the way you want to go. Buy an inexpensive spaetzle maker and you’ll make more spaetzle.

I used half the dough to make spaetzle and the rest for basic dumplings.

1 1/2 cups flour
1 tsp salt
2 eggs
1/2 cup milk
1/2 cup finely chopped weeds or herbs
parmesan at table

1. Put a pot of water on the boil. Whisk together eggs and milk in a small bowl.

2. Measure flour and salt into a large bowl, then add egg-milk mixture and chopped weeds and stir together with a fork until ingredients are mixed but not overly so. The dough should be sticky.

3. Salt boiling water generously. Press dough through spaetzle maker (or a colander, if you must) directly into boiling water.

For larger dumplings like these steaming on a plate (right), just pull gobs of dough off a fork and allow to fall directly into the pot. Both spaetzle and dumplings are ready when floating on the surface. It doesn’t take long. 

Bay Area Bounty

West Marin at the end of March is a trip into Eden. The headlands have greened up from winter rains (admittedly spotty this year), the rivers run high, and the woods and meadows overflow with a riot of tangled undergrowth, much of it edible.

More than 20 years ago, when I lived briefly in Berkeley and San Francisco, I heard stories about Bolinas. Tucked away on a thumb of land south of Pt. Reyes and between the Pacific Ocean and Bolinas Lagoon, the community shunned conventional ways. The funny-looking locals farmed funny-looking crops in funny ways. Heck, maybe they even foraged (gasp!). This led to busloads of tourists wanting pictures of the native wildlife. Whenever the county erected a sign tipping off lookey-loos to their whereabouts, the locals tore it down. There’s still no sign today, but the tenets of organic farming that began largely in this valley are now practiced all over the country; local artisan food makers are celebrated across the land for their award-winning breads, brews, cheeses, meats, and preserves; and foraging is just another common sense way to gather fresh, healthy food.

This past weekend, thanks to organizer Marin Organic, I joined with a few dozen food and outdoor lovers from all over the Bay to wander among the stunning beauty and bounty of Bolinas. [Listen to a radio story about the event here.] Kevin Feinstein, co-author of The Bay Area Forager, was on hand to share his local wisdom, and we were fortunate to have a few practicing chefs (plus eager students) to help with the afternoon feast. The weather looked ominous. Driving over Mount Tam, my rental car shook violently in the wind. Rain blowing in off the Pacific slashed sideways at my windshield. But by the time we poked our heads out from under the eaves of the Gospel Flat Farm stand, the rain had subsided and the sun was working hard to shoehorn clouds out the way.

 
Andrea Blum Photo

We all walked across the street to the Star Route Farms property that would be our primary hunting ground. Normally I wouldn’t be enthusiastic about picking wild foods next to a farm, but Star Route has been organic for nearly four decades, and it shows. The rows between crops are loaded with weeds—healthy, nutritious, delicious weeds—weeds that get harvested right along with the domestic vegetables. [See top photo.] We picked nasturtium flowers, wild radish seed pods, mallow, cat’s ear, and other weeds before climbing up into the wet jungle that rises above the farm, protecting its watershed with a forest of native trees and a host of native and non-native edible plants.

Robust patches of miner’s lettuce forced us to choose our steps carefully lest we trample a good food source. The stinging nettles were tall, nearly too tall for harvest, so we snipped the tops of the youngest, tenderest plants. Chickweed flourished among the miner’s lettuce. Huge thickets of thimbleberry, already budding out, towered above us on the hillside, and red elderberry in flower hung overhead. It was an orgy of wild foods. Kevin pulled a few thistles from the damp soil and demonstrated how to peel the lower stalk and boil the root (note to self: I really need to do a dedicated thistle post one of these days).

Andrea Blum Photo

Back at Gospel Flat we turned our attention to processing and cooking our catch. Everyone happily pitched in. The wine flowed. Kevin prepared a taste test of thistles, both raw and cooked, while the rest of us worked on the three main dishes of the day: oysters, soup, and salad. An appetizer of pan-fried oysters donated by Tomales Bay Oyster Company, dressed with a homemade aioli (thanks Kerry!) on Brick Maiden Bakery baguette, was devoured on the spot. Next came an enormous salad of miner’s lettuce, chickweed, cat’s ear, mallow, nasturtiums, wild onion, wild mustard flowers, and wild radish seed pods that filled an entire wash basin. Toasted walnuts, crumbled blue cheese from Point Reyes Farmstead Cheese, and a raspberry vinaigrette added finishing touches to the salad.

Meanwhile several volunteers chopped onions and garlic, peeled potatoes, and tended three kettles of Stinging Nettle Soup cooking on a propane stove on the back porch. Despite the early rain showers, the day was just getting better with each passing hour. We added a hearty pour of Straus Family cream to the soup and had at it.

Nothing beats tromping around in the woods in search of strange and often maligned plants and then transforming them into culinary marvels amidst a hubbub of wine and cheerful conversation. Coming together to nourish our minds and bodies was the order of the day. These are the basic underlying principles of community.

Foraging is often seen as a survival skill, a way for the individual to go it alone in a harsh environment and still prosper. Though I value my alone time for art, contemplation, spiritual renewal, or any number of other things—and have indulged this solitary life for months at a time in the wilderness—at the end of the day I would never renounce my need or desire to be among other people, to share in ideas and joys, to participate in the human drama. For me, foraging is not a path to isolation—it’s a way to connect.

I’ve been supremely disappointed in our U.S. Supreme Court in recent years as it seems to thumb its judicial nose at the very concept of community in America, as if liberty can only be defined as the individual giving the finger to everyone else. Clearly, since our institutions are failing us, it’s up to us, the people, to create community—and to hold onto it dearly.

Licorice Fern Beurre Blanc

 
LICORICE FERNS (Polypodium glycyrrhiza) are a West Coast species and most commonly grow from the trunks and horizontal limbs of old deciduous trees such as big-leaf maples, but they’ll also colonize rocks, nurse logs, and other support structures.
 
A network of  root-like rhizomes, often hidden beneath a thick carpet of moss, anchors the ferns. To harvest, you peel back the moss, locate the rhizome, and gently pull apart a section. A single rhizome can be more than a foot long, with several ferns attached. Native Americans chewed them for their sweet, licorice-like taste and also as a medicinal that was thought to cure ailments such as colds and sore throats.
 
 

Licorice ferns are interesting edibles. More and more restaurants are using them to infuse sauces, make teas, or serve candied. The anise-like flavor is apparent when the root is nibbled raw, but in a sauce I find it much more subtle, with a touch of a licorice sensation on the tongue and a hint of sweetness. In general I’d say licorice ferns are more of a novelty, a way to add an exotic touch to a meal.

Broiled Halibut with Licorice Fern Beurre Blanc, Truffle Butter & Root Medley
 
 
 
 

This dish is adapted from a lunch I had at Etta’s Kitchen not too long ago, except that Etta’s used lingcod and some preserved lemon, and the licorice fern is my addition. It’s an easy yet elegant preparation, comfort all the way. The root medley, especially the parsnip and fennel, adds sweetness to echo the licorice fern in the sauce.

Beurre Blanc is a sauce every home cook should know. It’s a simple way to gussy up a basic meal of fish or vegetables, and it’s great for fancier occasions. You can make a butter extravaganza if you like, but I really prefer it a little less creamy.

Cut the root vegetables into 1-inch cubes. I used a parsnip, a turnip, two large carrots, a couple small potatoes, a fennel bulb, and maybe a third of a celery root to make the medley, which I slathered with olive oil and cooked at 350 degrees until tender, about 40 minutes. The root vegetables got plated, bathed in sauce, and topped with a broiled fillet of fish. A pat of truffle butter closed the deal.

The sauce here is a modified Beurre Blanc without the usual butter assault. As mentioned, I like this sauce slightly brothy, though no one would ever call it thin.

1 four-inch licorice fern root, peeled & chopped
1 heaping tbsp shallot, finely diced
1/4 cup champagne (or white wine) vinegar
1/4 cup white wine
1/2 cup stock, divided (chicken, vegetable, lobster)
1 stick cold butter, cut into 8 – 10 sections
2 tsp lemon juice
salt & white pepper

1. Combine chopped fern root, shallots, vinegar, and wine in small saucepan over medium heat. Reduce to 2 tablespoons.

2. Add half the stock and reduce to a few tablespoons. Add remainder of stock and reduce again.

3. Turn heat to low and start adding cold butter one section at a time, whisking frequently. Add another piece when the previous one has melted into the sauce. Don’t overheat or sauce will break. You can adjust the consistency by adding more butter or stock. For this dish I prefer it soupy. Finish the sauce with a splash of lemon juice off heat, whisk again, and strain.

Serves 4 modest portions.

Razor Clam Linguini

I’M A HUGE FAN of Pasta alle Vongole. This dish is similar, but because razors need to be exhumed from their shells and cleaned before cooking, you don’t get that bonus liquor found in hardshell clams. West Coast razors, of course, make up for this shortcoming with unparalleled flavor. I added chopped tomatoes to buttress the sauce. Freshly made pasta is best.

1 1/2 cups razor clams, cut into 1/2-inch pieces
10 oz linguini
1/4 cup butter
1/4 cup olive oil
1 cup onion, diced
4-5 cloves garlic, minced
1 cup white wine
2 cups tomatoes, diced
1 tbsp oregano, chopped (optional)
1 cup parsley, chopped
2 tbsp basil, chopped (optional)
saffron or red pepper flakes (optional)
1/3 cup parmesan, grated

1. In a large sauce pan, sweat the onions and garlic over medium heat in the butter and olive oil. Add wine (I added several strands of saffron to wine half an hour beforehand) and cook for a few minutes, then add tomatoes and oregano and simmer 10 – 15 minutes. If sauce gets too thick, add a splash of water.

2. If using fresh pasta, add the razor clams to sauce when adding pasta to boil; if dried, wait until pasta is half-cooked. The razors only need a few minutes of cooking.

3. Drain and toss pasta in a large bowl with sauce, parsley, and any other herbs. Serve with parmesan.