Category Archives: weeds

Clay Pot Bulgogi with Wild Greens

IMG_4820THE OTHER DAY I scouted some of my early morel spots. I came away with something just as good for my effort: wild watercress. Watercress is one of the first spring greens of the season, and depending where you live, it often has a second act in the fall. 


With a little prepping, this bulgogi stew is easy. It’s essential, however, to marinate the beef for at least an hour beforehand (overnight is even better). I’ve used various marinade recipes for bulgogi and kalbi ribs over the years, including Bittman’s simple version. More traditional recipes call for an Asian pear to help sweeten and tenderize the meat, as in this recipe, although other recipes omit the fruit. As it happens, my local butcher sells thin-sliced beef trimmings already marinated.

A typical clay pot bulgogi will have some sort of leafy green vegetable such as spinach stirred in at the end; this one owes its vibrant color to the wild and very nutritious watercress that’s leafing out across much of the country right now.

1/2 pound marinated bulgogi, preferably thin-sliced ribeye (see marinade recipes above)
1/2 small yellow onion, cut into thin slices (add to marinating meat if desired)
1 cup water
1 cup beef stock or dashi
1 handful cellophane sweet potato noodles, about 5 oz
1 green onion, sliced
1 handful fresh wild greens such as watercress, bittercress, dandelions, lambs-quarters
Other optional ingredients: shiitake or enoki mushrooms, sliced carrots, egg

1. Add cellophane noodles to a bowl of warm water and set aside for 20 minutes.

2. Heat clay pot (or conventional pot) over high heat, then add beef and onions and stir-fry a couple minutes until the meat is lightly browned.

3. Add water and stock. If using a clay pot, leave enough room for noodles.

4. Once boiling, stir in pre-softened noodles and cook until tender.

5. When noodles are ready, stir in wild greens and green onion and remove from heat.

Serves 2 with rice.

Wild Bibimbap

COMFORT FOOD DOESN’T get any more comfortable than a big steaming bowl of bibimbap.

The translation is “mixed rice”—basically rice artfully covered with dollops of prepared ingredients, which are then mixed together at table (all the better if served in a heated stone bowl, or dolsot, unlike the cheap plastic bowl pictured here). The piece de resistance is a fried egg on top. A vinegared gochujang sauce ties it all together.

Bibimbap is traditionally served with at least one wild ingredient, gosari, also known as bracken fern (and sometimes called fernbrake on imported packages of dried bracken). This time of year the young fern shoots can be eaten fresh. Click here for instructions on foraging and preparing bracken (plus a health advisory). For bibimbap I like to cut the parboiled bracken into 3-inch sections and stir-fry with a little sesame oil, garlic, soy, and Chinese cooking wine.

 

I added two other wild ingredients to my bibimbap: stinging nettles and oyster mushrooms. The nettles are a substitute for the traditional spinach, the oysters for shiitake. To prepare the nettles, I harvested several cups of tender young nettle tops and boiled them for a minute to neutralize the sting, then wrung out the water with my hands before giving the nettles a quick rough chop. Next, I stir-fried them in a little peanut oil with minced garlic, a pinch of salt, and soy sauce. The oyster mushrooms got cut into strips and stir-fried the same way until slightly browned on the edges.

Bibimbap is simple fare, but it requires alacrity in the kitchen—and with so many different ingredients, my advice is to make this dish for four or more people. Do all the prep work first (i.e., the chopping), then stir-fry each of the toppings in quick succession. Mound onto a large serving plate and keep covered. Other common toppings include: julienned and stir-fried zucchini; julienned carrots, which can be served raw or quickly stir-fried; bean sprouts, which should be boiled for a couple minutes until tender and then drained and tossed with a splash of sesame oil; and thinly sliced steak, bulgogi, marinated beforehand with a little sesame oil, garlic, soy sauce, and sugar before stir-frying.

Once all this busy work is complete, use your innate artistic skills to make an eye-catching presentation, kick back in a cozy place with friends and some cold beers, and dig in.

Pimentón Clams and Pig Face

I CALL THIS variation on Pasta alle Vongole: Pimentón Clams and Pig Face. The pig face—smoked jowl—is a lot like bacon, but try to find the jowl if you can because its mix of succulence and crispiness can’t be beat. Combined with the clams, smoked paprika, sweet red pepper, and some white wine, the resulting sauce makes for a distinctively Iberian way to dress up pasta.

10 oz linguini
1 tbsp olive oil
1/3 lb smoked pig jowl, diced
1 small yellow onion, diced
4-5 cloves garlic, minced
1/2 large red bell pepper, diced
1 tsp crushed red chili pepper flakes
1/4 tsp semisweet (or sweet) smoked paprika
salt, to taste
1/2 cup dry white wine
2 dozen manila clams
2 handfuls wild watercress, dandelion greens, or arugula, torn
parsley, chopped for garnish

1. In a large, deep-sided saucepan, heat olive oil over medium-low and slowly cook diced jowl, rendering fat until the meat is crispy, about 30 minutes of mostly untended cooking with occasional stirring.

2. While the jowl is rendering, bring a pot of water to boil and add linguini. Cook until not quite al dente, drain, and set aside.

3. When diced jowl is crispy, raise heat to medium, add onions, and cook in pork fat for a minute before adding garlic and red pepper. Cook together for another 2 minutes. Stir in crushed red pepper flakes and paprika. Salt to taste.

3. Raise heat to high, de-glaze with white wine, and allow to bubble for 30 seconds, stirring, before adding clams and covering.

4. When clams begin to open, mix in greens and linguini. Continue to stir, coating pasta and reducing liquid if necessary. Serve and garnish with chopped parsley.

Serves 2.

Backyard Udon Stir-fry

WEEDED THE GARDEN yesterday. Then cooked up the weeds for lunch.

If you’re hesitant to include backyard weeds in your menu, try this simple recipe. Who doesn’t love a big bowl of stir-fried noodles with bright toppings? Wild greens add a distinctive and healthy bite to a dish already brimming with flavors. For the dish pictured, I used dandelion greens and watercress, with additional toppings of a soft-boiled egg and roasted shortrib.

You can vary the flavors in any number of ways if your cupboard is well stocked with a variety of chili pastes, bean pastes, Sichuan peppercorns, black vinegar, rice vinegar, aji-mirin, fish sauce, Sriracha sauce, miso, light and dark soy sauce, oyster sauce, pickled chiles, sambal olek, and so on. Below is the simplest form: just a little soy and aji-mirin (sweet rice wine).

 

1 package fresh udon
1 tbsp peanut oil
2 green onions, thinly sliced (reserve sliced tops for garnish)
1 tbsp garlic, chopped
1 tbsp ginger, peeled and chopped
1 carrot, thinly sliced julienne
2 cups wild greens, torn (or bok choy, cabbage, etc.)
aji-mirin
soy sauce
1 tsp sesame oil (optional)

1. Boil udon according to directions. Drain, rinse, pat dry, and set aside.

2. In a wok or large pan, sauté green onions, garlic, and ginger for a minute in peanut oil over medium heat. Add carrot and cook together another minute. Add greens and stir-fry until wilted, 30 seconds or so.

3. Stir in cooked noodles, add a splash of aji-mirin (less than a quarter cup) and a splash of soy sauce, to taste. Mix well, add a little sesame oil, and serve. Top with a garnish of sliced green onions, cilantro, crispy fried shallots, a fried egg, or a five-spiced short rib—or all of the above.

Backyard Spaetzle

 

SOMETIMES YOU don’t have the time or energy to devote to a well-executed ravioli, or even tagliolini. In our family we’ve been making a simple dish we call Polish Dumplings for years to satisfy the flour-and-egg yen. It’s quick, easy, and delicious in a hearty chicken or vegetable soup.

This same recipe can be repurposed without any extra effort to make something just that much more delicate and special. Spaetzle (also spelled spätzle) is really just a pile of tiny dumplings. There’s something about the mouth feel that’s addictive. Whereas dumplings are chunky and filling, spaetzle is light and tender.

Just about any occasion can call for spaetzle, even an afternoon of weeding in the yard. I pulled a couple of my favorites for the table: bittercress and dandelion greens. But I couldn’t find our cheap spaetzle maker so I resorted to a colander, and while you’ll see many recipes that suggest this method as an alternative, it’s really not the way you want to go. Buy an inexpensive spaetzle maker and you’ll make more spaetzle.

I used half the dough to make spaetzle and the rest for basic dumplings.

1 1/2 cups flour
1 tsp salt
2 eggs
1/2 cup milk
1/2 cup finely chopped weeds or herbs
parmesan at table

1. Put a pot of water on the boil. Whisk together eggs and milk in a small bowl.

2. Measure flour and salt into a large bowl, then add egg-milk mixture and chopped weeds and stir together with a fork until ingredients are mixed but not overly so. The dough should be sticky.

3. Salt boiling water generously. Press dough through spaetzle maker (or a colander, if you must) directly into boiling water.

For larger dumplings like these steaming on a plate (right), just pull gobs of dough off a fork and allow to fall directly into the pot. Both spaetzle and dumplings are ready when floating on the surface. It doesn’t take long. 

Bay Area Bounty

West Marin at the end of March is a trip into Eden. The headlands have greened up from winter rains (admittedly spotty this year), the rivers run high, and the woods and meadows overflow with a riot of tangled undergrowth, much of it edible.

More than 20 years ago, when I lived briefly in Berkeley and San Francisco, I heard stories about Bolinas. Tucked away on a thumb of land south of Pt. Reyes and between the Pacific Ocean and Bolinas Lagoon, the community shunned conventional ways. The funny-looking locals farmed funny-looking crops in funny ways. Heck, maybe they even foraged (gasp!). This led to busloads of tourists wanting pictures of the native wildlife. Whenever the county erected a sign tipping off lookey-loos to their whereabouts, the locals tore it down. There’s still no sign today, but the tenets of organic farming that began largely in this valley are now practiced all over the country; local artisan food makers are celebrated across the land for their award-winning breads, brews, cheeses, meats, and preserves; and foraging is just another common sense way to gather fresh, healthy food.

This past weekend, thanks to organizer Marin Organic, I joined with a few dozen food and outdoor lovers from all over the Bay to wander among the stunning beauty and bounty of Bolinas. [Listen to a radio story about the event here.] Kevin Feinstein, co-author of The Bay Area Forager, was on hand to share his local wisdom, and we were fortunate to have a few practicing chefs (plus eager students) to help with the afternoon feast. The weather looked ominous. Driving over Mount Tam, my rental car shook violently in the wind. Rain blowing in off the Pacific slashed sideways at my windshield. But by the time we poked our heads out from under the eaves of the Gospel Flat Farm stand, the rain had subsided and the sun was working hard to shoehorn clouds out the way.

 
Andrea Blum Photo

We all walked across the street to the Star Route Farms property that would be our primary hunting ground. Normally I wouldn’t be enthusiastic about picking wild foods next to a farm, but Star Route has been organic for nearly four decades, and it shows. The rows between crops are loaded with weeds—healthy, nutritious, delicious weeds—weeds that get harvested right along with the domestic vegetables. [See top photo.] We picked nasturtium flowers, wild radish seed pods, mallow, cat’s ear, and other weeds before climbing up into the wet jungle that rises above the farm, protecting its watershed with a forest of native trees and a host of native and non-native edible plants.

Robust patches of miner’s lettuce forced us to choose our steps carefully lest we trample a good food source. The stinging nettles were tall, nearly too tall for harvest, so we snipped the tops of the youngest, tenderest plants. Chickweed flourished among the miner’s lettuce. Huge thickets of thimbleberry, already budding out, towered above us on the hillside, and red elderberry in flower hung overhead. It was an orgy of wild foods. Kevin pulled a few thistles from the damp soil and demonstrated how to peel the lower stalk and boil the root (note to self: I really need to do a dedicated thistle post one of these days).

Andrea Blum Photo

Back at Gospel Flat we turned our attention to processing and cooking our catch. Everyone happily pitched in. The wine flowed. Kevin prepared a taste test of thistles, both raw and cooked, while the rest of us worked on the three main dishes of the day: oysters, soup, and salad. An appetizer of pan-fried oysters donated by Tomales Bay Oyster Company, dressed with a homemade aioli (thanks Kerry!) on Brick Maiden Bakery baguette, was devoured on the spot. Next came an enormous salad of miner’s lettuce, chickweed, cat’s ear, mallow, nasturtiums, wild onion, wild mustard flowers, and wild radish seed pods that filled an entire wash basin. Toasted walnuts, crumbled blue cheese from Point Reyes Farmstead Cheese, and a raspberry vinaigrette added finishing touches to the salad.

Meanwhile several volunteers chopped onions and garlic, peeled potatoes, and tended three kettles of Stinging Nettle Soup cooking on a propane stove on the back porch. Despite the early rain showers, the day was just getting better with each passing hour. We added a hearty pour of Straus Family cream to the soup and had at it.

Nothing beats tromping around in the woods in search of strange and often maligned plants and then transforming them into culinary marvels amidst a hubbub of wine and cheerful conversation. Coming together to nourish our minds and bodies was the order of the day. These are the basic underlying principles of community.

Foraging is often seen as a survival skill, a way for the individual to go it alone in a harsh environment and still prosper. Though I value my alone time for art, contemplation, spiritual renewal, or any number of other things—and have indulged this solitary life for months at a time in the wilderness—at the end of the day I would never renounce my need or desire to be among other people, to share in ideas and joys, to participate in the human drama. For me, foraging is not a path to isolation—it’s a way to connect.

I’ve been supremely disappointed in our U.S. Supreme Court in recent years as it seems to thumb its judicial nose at the very concept of community in America, as if liberty can only be defined as the individual giving the finger to everyone else. Clearly, since our institutions are failing us, it’s up to us, the people, to create community—and to hold onto it dearly.

Nettle Green Curry

This was more or less an experiment. I wanted to see how the flavor of stinging nettles might accompany a traditional Thai green curry. I modified a typical recipe for green curry paste to my own liking and then added boiled chopped nettles a little at a time to the food processor until I could taste a change in the overall profile. At that point I added a little more nettle and called it good.

The result was a green curry with an earthier, woodsier flavor. You can adjust this earthiness to your own palate by playing with the proportions of nettles, basil, and cilantro. The paste is incredibly easy to make, and it tastes so much fresher, brighter, and greener than a store-bought paste. All you need is a food processor or blender (or a mortar and pestle if you have the time and stamina).

Nettle Green Curry Paste

1 cup stinging nettles, boiled, drained & chopped
1/2 cup basil, chopped
1/2 cup cilantro, chopped
1 stalk lemongrass, chopped
1 kaffir lime leaf, chopped
1 shallot, peeled
4 large cloves garlic
1 large thumb ginger, peeled and sliced
1 jalapeño pepper, sliced
1/2 tsp ground coriander
1/2 tsp ground cumin
1/2 tsp ground white pepper
2 tsp brown sugar
1/2 tsp shrimp paste (or salt)
2 – 3 tbsp lime juice
3 – 4 tbsp fish sauce
6 tbsp coconut milk

Add more coconut milk to the paste in the food processor if it’s too dry. For the finished curry I used a small saucepan to cook a few heaping spoonfuls of the paste in a tablespoon of peanut oil for a minute to unleash the flavors, then slowly stirred in less than a cup of coconut milk until desired consistency and added a few more splashes of fish sauce and a sprinkling of brown sugar. Meanwhile I broiled a fillet of local sablefish for 10 minutes, which got plated on a bed of rice. The curry was deliberately thick so that it could be dolloped on the broiled fish with a garnish of thinly sliced red bell pepper, green onion, and cilantro on top. Crushed peanuts completed the dish. You can adjust the texture, spiciness, and sweetness of the curry to whatever you’re cooking. The paste should keep for a week in the refrigerator, or longer if frozen.

Stinging Nettle Gnudi with Sage Butter & White Truffles

GNUDI. SOUNDS like naked. Gnudi are basically ravioli fillings without their pasta clothing. You mix a bit of flour into the cheese filling and shape it into little balls or pillows.

You can serve them boiled, but I like adding one more step and pan-frying the gnudi so that the rich, creamy inside is contrasted by the fried exterior. Finely chopped nettles (or spinach or herbs) add an extra dimension of flavor. It’s up to you how much herbage to add. I didn’t want my gnudi to be overpowered by the nettles, so I limited mine to a scant, loose cup; you could double that amount and end up with much greener, woodsier gnudi.

2 cups ricotta
3/4 cup grated parmesan
2 eggs
1 cup boiled and chopped nettles
1/2 cup flour, plus more for rolling
1/8 tsp nutmeg
salt and pepper
olive oil
butter
fresh sage, chopped

1. Blanche stinging nettles in boiling water for a minute. Drain, shock with cold water, and squeeze out as much excess water as possible. Chop finely to fill a loose cup.

2. Drain ricotta and stir into large bowl with parmesan, eggs, chopped nettles, a dash of nutmeg, and seasoning. Slowly add flour. Mixture should be damp and tacky without sticking to hands. If a half cup of flour doesn’t do the trick, keep adding a little more at a time until you can form a wet ball in your hand without it adhering.

3. Sprinkle work surface generously with flour. Take a snowball-sized handful of cheese mixture and roll in flour until thoroughly coated. Roll out into a snake with a half-inch to inch diameter depending on preference. Cut into pillows. Dredge the cut ends in flour and shape each pillow as desired. Set aside on floured plate.

4. Boil gnudi in batches in salted water. They’re done when they float to the surface. Use a slotted spoon to remove from boiling water to a clean plate. Place cooked gnudi on wax paper on a cookie sheet. I like to boil a batch after each snowball’s worth of filling is shaped. While that batch is boiling (it only takes a couple minutes), I move the previous boiled batch from plate to wax paper. Then I continue with another handful.

5. Pan fry gnudi in olive oil and butter with chopped sage leaves until nicely browned. Leftover boiled gnudi can be refrigerated.

Nettle Gnudi with Lamb Ragu, Carrot Puree & Sage Butter Crumbs

For a more involved dish I made a lamb shoulder ragu by browning diced lamb shoulder in olive oil with shallot, deglazing with a splash of white wine, and stirring in a teaspoon of tomato paste. This got served over the pan-fried gnudi along with a sauce of pureed stewed carrots and a sprinkling of sage butter crumbs.

Gnudi are easier to make than potato gnocchi, and the melt-in-your-mouth inside is a truly wonderful thing. Another reason to get yer weed on. 

Puree of Parsnip & Watercress Soup

LOOKING THROUGH THE fridge the other day I found, among other things, an old parsnip, two onion halves, a peeled Yukon Gold potato, and a partial head of celery that was going limp. There was also a nearly full quart of chicken stock that needed to be used immediately.

To these ingredients I added the beautifully robust wild watercress picked in California and some black trumpet mushrooms from the same trip.

2 – 3 tbsp butter
1 onion, chopped
2 cloves garlic, chopped
3 stalks celery, chopped
1 medium parsnip, chopped
1 potato, chopped
3 cups vegetable or chicken stock
1 large bunch watercress, stemmed
salt and white pepper, to taste

1. In a soup pot, saute onions in butter over medium heat until slightly caramelized. Add garlic and celery and cook another few minutes until tender, then add chopped parsnip and potato and cook several more minutes.

2. Stir in stock and simmer for 15 or more minutes until parsnip and potato are tender.

3. Add the watercress, allowing it to wilt. Use an immersion blender to puree the soup. Adjust seasonings.

As a finishing touch, I made a crouton with toasted and garlic-rubbed rosemary bread covered in melted mozzarella cheese and topped with a trio of sautéed black trumpets.

Angel Dust: Fennel Pollen

You hear the same old quote repeated endlessly about fennel pollen, something about the sprinkling of spice from the wings of angels. Let’s just call it angel dust. You remember that stuff from late-night cop movies—a drug that made users goofy and totally out of their heads. Like truffles, saffron, and a handful of other exotic, pricey, and painstakingly harvested goodies, fennel pollen enjoys the same reputation in certain quarters.

I happened on a patch of wild fennel in late July when I was scouting locations for a class on urban foraging, part of a summer course offered by Cornish College of the Arts in Seattle called “The Art of Food.” I was looking for ripening blackberry bushes in the downtown core when I saw these towering thickets of yellow blooms adjacent to a parking lot in the International District. Sure enough, the blooms—some of them several feet high and buzzing with bees—turned out to be wild fennel plants.

Who knows how they got here. They might have been planted on purpose long ago by Italian immigrants who populated my own nearby neighborhood in Rainier Valley, when small agricultural plots still existed within the city limits, a place fondly remembered as Garlic Gulch. Fennel is technically a weed in this country but it’s native to the Mediterranean and has always been a favorite vegetable and spice of Greek, Italian, and other culinary traditions from that region.

I don’t have much experience with fennel pollen. I’ve eaten meats dusted with it in restaurants and that’s about it. In my car I found a pair of scissors and some paper grocery bags (always useful to have nearby) and set to work. Basically I just looked for the best blooms and snipped them at the stem right below the flower head. It didn’t take long to collect two full grocery bags of flowers. These I bunched together with the blooms facing down into the bag, stems tied. For the next several days I allowed the flowers to drop their tiny orange pellets of pollen and occasionally gave the bags a shake to speed the process along, a tip I gleaned from this article.  By the end of the week I had accumulated about three tablespoons of the stuff. That’s not a typo: 3 tbsp! Go crazy, huh.

The thing of it is, though, you don’t need much fennel pollen to jazz up a cut of meat or add an ineffable savoriness to vegetables. For my first try I used a couple teaspoons with pork chops (considered a classic combo in the Old Country) on a bed of sauteed broccoli from the garden. I rolled the fatty end of the chops in the pollen before grilling, then dusted the remnants on the broccoli as it cooked in the pan. One of the chops—the control—was left untreated as a comparison.

I can say that the pollen added an almost sweet dimension to the pork chops with its hint of anise, though in this forager’s opinion it was the broccoli that really shined; somehow that fennel fairy dusting gave the veggies a brightness, an aliveness, that they otherwise would have lacked. The rest of my pollen, all two-plus tablespoons, went into a spice jar, awaiting the next experiment. While I don’t expect to become an angel dust junkie anytime soon, you know what they say about pollen being a gateway drug…